Herb Tea is GREAT for weight loss, and it’s amazing.I love starting my day off with a cup of herb tea.
Anonymous asked: does fasting actually work/ make you lose fat?
Definitely.Fasting helps in other ways too though.
Anonymous asked: In your opinion would someone 5'2 and 120 pods need to fast? HOnest opinion ??
No, you don’t need to
Anonymous asked: I want to fast, but my mom makes sure I go running every day at least once a day and the last time I tried to fast I felt very weak so if I go running I'm scared that i'll end up fainting. Any advice ? ''/
Yeah, don’t mix fasting with exercising, it’s not a good idea.
Just eat healthy and exercise.
If you fast and run, you are going to faint.
Anonymous asked: Hello! I just found your blog, and i love it! anyway, would you recommend fasting during my finals week? I'm going to have to stay up all night a few days, and I'm wondering if i'll have energy if i do it during finals... Should i wait until I finish finals?
You should just wait until finals are done before fasting.
Fasting affects you not only physically but mentally as well.
